Stress and Academic Stress Essay Example | Topics and Well Written Essays - 500 words

Stress and Academic Stress - Essay Example e stressful events that have inclined experts to consider stress as one of the major causes of deaths globally, as nowadays, stress is resulting in high blood pressure, headache, mental disorder, etc. In the result, a huge number of researchers are now putting efforts to analyze different factors of stress, in order to implicate their solutions to deal effectively with it. It is observation that youth or specifically, students are becoming the foremost victims of this phenomenon. Psychologists (Peffer, pp. 51-57) believe that extra load of studies and pressure of examinations has been some of the significant factors that put students in stress during their academic lives. In contrary to the motive of education, today’s students are endeavoring to acquire education to get good marks or grades in the examination that will ensure their job in the market. This pressure of failure and losing chances of getting a good job has resulted in experts to focus more on students. Nowadays, many organizations are offering stress therapies to young individuals that may help them in managing effectively with the stress. However, besides therapies, I believe that study techniques play a crucial role in the phenomenon of stress, and a student can avoid or reduce stress levels by planning and applying study schedules prior to examinations. It is an understanding that students usually do not study on daily basis, and examination schedules only bring them to the study tables that automatically showers a huge list of topics and subjects that becomes the cause of stress. In this regard, proper planning for studying surely makes a huge difference, and is beneficial in avoiding any effects of academic stress. In brief, water is another source that helps in dealing with stressors effectively. Thus, heavy intake of water during the whole day is another efficient way of staying healthier, and away from stress. In addition to study techniques, experts have identified and introduced four

Religions in India Essay Example | Topics and Well Written Essays - 750 words

Religions in India - Essay Example The extent of this religious diversity that is seen in India is a consequence of both the presence of a plethora of native religions and the assimilation and social integration of religions brought to the land by travelers, immigrants, traders and even invaders/ conquerors such as the Mughals over time (Kalman, 2010). The most dominant religion in India today is Hinduism. As per a 2001 survey, 82% of the Indian population was practicing Hinduism, 12% Islam, 2.5% Christianity, 2% Sikhism, 0.7% Buddhism, 0.5% Jainism, 0.01% Zoroastrianism and another 0.0005% engaged in Judaism. Though affected by major religions such as Hinduism, Buddhism and Christianity, in addition, there exist many other tribal traditions. The three ancient religions; Hinduism, Buddhism and Jainism are traditionally considered the shapers of Indian philosophy (Kalman, 2010). Hinduism is a religion with a pantheon of gods and goddesses such as Brahma, Vishnu, Shiva, Sarasvati, Lakshmi, Parvati, Ganesh, Hanuman, Surya, Ganga Ma, Samandra, Indra and so on. However, those who practice Hinduism do not always worship all these gods. They pick the ones to worship. Hinduism believes in reincarnation where a person’s fate is determined according to his deeds (karma). Good souls are liberated from reincarnation and attain redemption while bad souls are punished for their sins and born again and again in a frustrating cycle. Islam, another religion in India, has a strong influence in the Indian society mainly due to the presence of many Muslim rulers in different parts of India. These Muslims are divided into two rival sects, the Sunni and the Shia. The Muslim population in India is the third largest globally as is the case with the Shia population. The shrines of some of the most popular Sufism saints like Moinuddin Chishti and Nizamuddin Auliya are in Ind ia and they attract visitors. Some of the most famous monuments of Islamic architecture such as the Taj Mahal and the Qutb Minar